What is the best way to make Vegetable Manchurian or Gobi Manchurian with as little oil as possible?

I want to avoid deep frying in oils. Is there a way to cook Vegetable Manchurian or Gobi Manchurian (Indian version of chinese cusine) without deep-frying.





Possibly, some way of making the batter stick to the cooked cauliflower florettes and having it breaded?





Any suggestions?





Thanks.What is the best way to make Vegetable Manchurian or Gobi Manchurian with as little oil as possible?
Get an oil sprayer (I find the EMSA brand to be the best one.)





Then you spray the cauliflower lightly and roll it in the batter. Bake in the oven.





You may want to spray it a bit more as it bakes.





It will be similar to deep frying, but with a lot less oil.What is the best way to make Vegetable Manchurian or Gobi Manchurian with as little oil as possible?
insted of deep frying u can steam them


or spray some little amount of oil on nonstick pan and fry Manchurian snack from both sides till it turned in brown color


but remember one thing put the Manchurian bolls in gravy while serving


good luck


and happy cooking