What benefits have you experienced from using coconut oil?

Have you had any benefits from comsuming coconut oil? I've heard of the benefits of coconut oil and I'm curious about what benefits people who have used it have found. I'm looking for info from people who actually consume coconut oil. I know that there is some controversy about coconut oil not being a good fat.What benefits have you experienced from using coconut oil?
I eat virgin organic coconut oil every day. I've heard great things about it, but I haven't felt these benefits yet - probabaly due to the fact that I am already fit and healthy.What benefits have you experienced from using coconut oil?
my family uses cocunut oil in many dishes. it tastes good with some...depends on the cuisine. some say it is not good fat abut some cholestrol stuff....but people have been using that for quite some time and have lived to tell the tale till ripe old age......so I am not sure....but i can assure u that if taken in marginal quantity they mean no harm...
I bought some coconut oil from mercola.com. It is supposed to be good for you and better than regular cooking oil.


Well it made my stomach hurt every time I used it. So it is sitting in the cabinet, not being used. The stuff cost a lot. I would recommend trying it before you buy it.
A slimy butt that monkeys like to lick, I guess. That's what happened to me anyway...stupid little primates
Is't Coconut oil what people use to tan? I wouldnt drink it.